Delhi-NCR Air Pollution: Try These Yoga Asanas & Pranayama To Boost Lung Function

The worsening air quality in Delhi-NCR can lead to a variety of health issues such as cough, asthma, breathing issues, and so on. Besides taking protective measures, we can also incorporate activities that might help us manage our lung and overall health. One such activity is yoga. Yoga can help boost our lung health and keep us protected from the air pollution. Watch the video to learn more about yoga asanas that can boost our lung capacity.